“We cannot change anything unless we accept it.”

-Carl Jung

So you decided you’d do this therapy thing but now you’re wondering about the investment.

Yes, therapy takes investment of time, money, and energy. I won’t beat around the bush here. 

It will take time to heal. This is especially true if you have a history of childhood trauma. It will take some sort of time commitment and consistency to get the healing and relief that you are after. 

And you get to decide what time frame and cost works for your life. 

Healing is healing. Even if it’s at a different pace.

It’s still healing and that can be worth any cost or time frame you can offer. 

If you have a great fit for a therapist, you’re putting 100% into your session, and you’re showing up ready and open to do the healing…

…you’re going to get SO much out of your investment - into this counseling and therapy.

You just are. 

That relief that you want? What is that worth

Imagine finally getting the help you’ve been putting off (I see you!) and working on the transitions, burnout, identity struggles and self-doubt.

Finally, allowing yourself to get the help you want and feeling so much lighter for it.

So you can be that more carefree version of yourself. Or, discover that version of yourself for the first time if you never got to be a child growing up.

Imagine moving through the day-to-day with greater ease and confidence because you did the work. 

You invested into your own healing. And it doesn’t have to be forever.
It can be once a week, every other week, or monthly therapy.

Any of it can help you get there.

Accepted Insurance

  • United Health Care, UBH, UMR

  • Health Partners

  • Blue Cross Blue Shield

60 Minute Initial Session

$200 

45 Minute Session

$140

Ready to connect, heal with others, and finally get some relief?